Vegan Cream of Parsnip Soup Recipe

Vegan Cream of Parsnip Soup Recipe

A simple Cream of Parsnip Soup recipe that’s vegan friendly.

Ingredients:

• 1.5 liters of water
• 1 sweet potato
• 2 yellow potatoes
• 1 parsnip
• 2 carrot sticks
• 1 celery stick
• ½ pear
• 1 table spoon of salt
• 2 g turmeric powder
• 2 g ground coriander powder
• 2 g ground chipotle pepper
• 1 table spoon of cream (optional)

  

  Pot of water

  

  Root Vegetables

  

  Pear

  
  

Tools: Hand Blender

Preparation:

1. In a pot, bring 1.5 liters of water to a boil
2. Peel potato, carrot, and parsnip
3. Core the pear
4. Roughly chop all vegetables and the pear
5. Add all ingredients to boiling water
6. Boil for 30 minutes
7. Add turmeric, coriander, chipotle and salt
8. Boil for another 20 minutes
9. Check to see that all vegetables and cooked and tender
10. Blend to puree using the hand blender
11. Let it cool for 5 minutes
12. Pour into bowl and garnish with cream, parsley and basil

In Health,
Dr. Anna