Tuesday and Wednesday 15:00 - 20:00 Thursday 10:00 - 14:00

Saturday BY APPOINTMENT

416 222 8235

dr.anna@aknd.ca

4950 Yonge St

North York, M2N 6K1

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Meal Plans

Custom Meal Plans

Take the thinking out of meal planning. Clean eating made easy and fun.

Individualized meal plans available to patients only

Work with Dr. Anna one-on-one to develop a meal plan that is right for your needs.

Examples of available Meal Plans:
  • Anti-Inflammatory Plan for natural pain management
  • Immunity Booster Plan to support your immune system
  • Weigh Management Diet
  • Paleo Diet
  • Ketogenic Diet
  • Low-Glycemic Plan ideal for blood sugar regulation
  • Elimination Diet to identify food sensitivities
  • Vegan and Vegetarian Diets
  • Detox Diet
  • and many more
All Meal Plans include:
  • Overview Planner of daily Breakfast, Lunch, Dinner and up to 3 snacks
  • Itemized Grocery List
  • Complete Recipe Book
  • Nutrition Info such as calories, macros and more
  • Prep Guide

Want to try out a FREE Meal Plan?

  • 3-day Meal Planner
  • Breakfast, Lunch, Dinner + 2 Snacks
  • Itemized Grocery List
  • Complete Recipe Book (10 recipes)

…All Meals Prepared in Under 30 Minutes!