Fatigue: 4 All-Natural Ways to Boost Energy
Many of us are constantly on the go. The steady state “busy-ness” has become a new norm where we’re always running from one responsibility to the next - literally! So, it’s no wonder that physical fatigue is a common complaint I hear from my patients....
Do I Need Vitamin B12 “shots”?
You may have come across clinics offering vitamin B12 “shots” (a.k.a intramuscular cobalamin injections) and wondered whether you should I get one too. I often get asked; what’s the difference between oral and vitamin B12 “shots”? Is there a difference between types of vitamin B12? (did you...